Coach’s Journal
Love at Work
We don’t always love the work we have. On paydays we remember why we’re grateful for it — it provides for the people we love. But we are usually only seen as the work we do. Accountant. Analyst. Rarely as people.
The Pause
I've not posted anything in the past two months. I told my brand consultant in November, "I'm sorry I've not posted anything this week." She said, "It's your website! No sorry required." It was like a deep breath that relaxes your shoulders down. All the muscles on my face relaxed too. It felt like I had to get a permission slip to pause when the choice was entirely mine.
Do I really need a Coach?
Not everyone needs a Coach. I know a lot of successful, fulfilled, and happy people who just have it all going for them right now. They have balance. They are crystal clear about their goals and purpose in life. So when do you need one?
Performance Reviews: Another HR admin work we aren't so fond of
Performance review activities are either ticked off a simple checklist or a series of battles culminating into a season finale battle at a grand arena filled with blood-thirsty spectators. Let’s change that, shall we?
What is Coaching?
I observed that when I talk about Coaching, many people still assume it also means Mentoring. Let's add Consulting and Therapy to the mix! What I learned from my Coach Mentors is that the main difference is in the approach.
Overcoming Overwhelm
It's been a tough past few weeks for me. After years of mindfulness practice and being a minimalist, I thought I'm better prepared for this pandemic. News of friends and their loved ones falling ill or worse, passing on, finally wore me down.
If you're going through something similar, know that you are not alone. I hope my journal entry this week helps you.
On Favoritism
Favoritism can be a challenge. It can create a hostile environment for everyone involved. Thoughtfully considering how you respond to what happens around you matters a great deal.
Performance Feedback: Peer Influence
Feedback is a gift. Sometimes you don’t like what you get but you receive it graciously always. We all try to assume positive intent. I did a few things differently and was glad I made an effort to work on it. If you’re anything like me perhaps these could work for you too.